::Speed Is Everything::

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ALVIN PEK
ntu/com sci
130284
twenty-four

Southern Island Kayaking x2
Singapore River Kayaking x2
Pulau Hantu Kayaking x2
Pulau Ubin Kayaking

Pelepah Waterfall x7
Stong Waterfall x3
Mt Ophir x3
Jerangkang Waterfall x2
Berkelah Waterfall x2
Rainbow Waterfall
Lata Berembun
Endau Rompin x4
Mt Kinabalu
Mt Belumut
Batu Caves
Cameron Highlands
Round Island Hike (100km)
Round Island Cycling (110km)

Krabi
Cambodia
Vietnam

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No Gossips.
Especially Aunties

09/01/2004 - 10/01/2004 11/01/2004 - 12/01/2004 12/01/2004 - 01/01/2005 01/01/2005 - 02/01/2005 02/01/2005 - 03/01/2005 03/01/2005 - 04/01/2005 04/01/2005 - 05/01/2005 05/01/2005 - 06/01/2005 07/01/2005 - 08/01/2005 12/01/2005 - 01/01/2006 01/01/2006 - 02/01/2006 03/01/2006 - 04/01/2006 04/01/2006 - 05/01/2006 05/01/2006 - 06/01/2006 07/01/2006 - 08/01/2006 09/01/2006 - 10/01/2006 12/01/2006 - 01/01/2007 01/01/2007 - 02/01/2007 02/01/2007 - 03/01/2007 03/01/2007 - 04/01/2007 04/01/2007 - 05/01/2007 06/01/2007 - 07/01/2007 07/01/2007 - 08/01/2007 08/01/2007 - 09/01/2007 09/01/2007 - 10/01/2007 10/01/2007 - 11/01/2007 12/01/2007 - 01/01/2008 02/01/2008 - 03/01/2008 07/01/2008 - 08/01/2008 08/01/2008 - 09/01/2008 09/01/2008 - 10/01/2008 12/01/2008 - 01/01/2009

July 15, 2005 6:10 AM

Physically & Mentally Tired

Freak!
2.4 km on Monday
10 km on Tuesday
1.6 km on Wednesday
2.4 km on Thursday
6 km on Friday

This week alone, I have clocked up 20.4 km my legs are going to spoilt soon with my knee joints going to have some problem. (The shoes that I wore don’t fit me, it’s time to upgrade another pair that suit my ultra-high arch feet.) There’s still training tomorrow for those IPPT gold timing for 2.4km runners but doesn't do well for one of the static stations. Life is like this, lanlan have to follow.

To friends who haven’t see me much often. The difference me in OCS (Infantry) and in Khatib Camp (Artillery) is the word: FAT. Yeah, I’m getting fat! My buddy said that I'm fat and truly I'm really gain alot of mass. Though with all the intensive running and games like frisk’b and soccer every week, still fat. Blame the daily night snacks, the food in the cookhouse or the weekend fast food and restaurant. Stress = eat more. Sigh...

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